Category: Health & Fitness News

Flu Facts! A Look The Odd, Scary and Interesting History Of The Virus!

Even mentioning the word flu can send waves of fear through people and send them heading straight underneath the covers or to the nearest health clinic for a...

The Dangers Of Sleep Deprivation

Everyone knows that getting anywhere from six to eight hours of uninterrupted sleep each and every night is ideal, however with most of us keeping insanely busy...